
Breathwork and Sound Masterclass
An evening of finding your BLISS in this restoring and revitalising Masterclass. Join Max as she takes you on a journey of Breath and Sound leaving you with a deep sense of peace calm and clarity.
What is Breathwork?
The term Pranayama means the expansion of life-force in the body. To do this, we utilise various breath techniques, often in conjunction with retentions and bandhas (energetic locks), that have various effects on the body. Some Breaths are heating, others cooling, some cleaning, others energizing. What they all do is leave you feeling amazing!