Winter Wellness Nutrition for Health & Immunity Ayurveda Workshop with Claire Evans
Aug
24
1:00 pm13:00

Winter Wellness Nutrition for Health & Immunity Ayurveda Workshop with Claire Evans

Do you:

  • Feel run down and exhausted?

  • Seem to catch every cold and virus going around?

  • Struggle to get warm?

  • Have dry skin or experience constipation in winter?

Learn about traditional Ayurvedic remedies for optimal health in winter

Join us for a 2 hour workshop with qualified Nutritionist and Yoga Teacher, Claire Evans

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Dancing Freedom: Return to Self with Carla Lewinsmith
June
14
6:30 pm18:30

Dancing Freedom: Return to Self with Carla Lewinsmith

Dancing Freedom is a lightly guided, free-form conscious dance, moving meditation and body practice. A safe space for you to release your everyday responsibilities, shake off the shackles and find your inner groove. A space for you to remember the essence of who you are, a space for you Return to Self. An opportunity to re-light your fire as you are taken on an elemental dance journey through Earth, Water, Fire, Air and Ether.  

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Smudging Workshop & Sound Meditation with Danielle Steller
May
10
6:00 pm18:00

Smudging Workshop & Sound Meditation with Danielle Steller

Do you know where your sage is from? Do you know the energy of those who farmed it or how it was cultivated? If we are truly looking to harness the cleansing benefits of our plant allies, these are the questions we need to know the answers to, otherwise who knows what energy we are bringing into, and burning, as part of sacred ritual. 

A 2 hour journey, this Smudging workshop is a passing on of sacred Indigenous teachings. Danielle, with permission as an adopted member of the Tsleil-Waututh nation, will explain to us how we can respect our plant allies, while maintaining our spiritual health, from harvest to burning.

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Ayurveda Health and Wellness Workshop with Claire Evans
Mar
23
1:00 pm13:00

Ayurveda Health and Wellness Workshop with Claire Evans

Have you ever:

  • Wondered why you’ve not been able to lose weight with modern diets where others have succeeded?

  • Wondered why you feel so tired whilst others seem to have endless energy?

  • Wondered why you always feel cold or tend to overheat easily?

Join nutritionist and yoga teacher Claire Evans in this two hour workshop to learn about the principles of Ayurvedic nutrition including:

  • The three doshas or body types – Vata, Pitta and Kapha

  • Determine your own dosha or body type

  • Diet, lifestyle and yoga guidelines for your dosha

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An Introduction to Working with the Chakras with Maxine Yeates
Feb
23
6:30 pm18:30

An Introduction to Working with the Chakras with Maxine Yeates

Are you sometimes overcome with fear and insecurities, or perhaps feel uninspired and lacking creativity? Maybe you are over judgemental and critical or perhaps timid and find it hard to find your voice. Do you crave a connection to your higher purpose yet find it challenging to connect to your sense of spirit? if so, it is likely your Chakras are in a state of imbalance and need a little work.

Join maxine for this wonderful introduction to working with your Chakras.

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Cacao & Sound Ceremony with Maxine Yeates
Dec
1
6:30 pm18:30

Cacao & Sound Ceremony with Maxine Yeates

As we near the end of the year, the time is right to let go of things that no longer serve us to make space for what we want to bring into our lives in the new year ahead.

Join Max for this cathartic and heart opening ceremony of letting go!

Both Cacao and Sound have been used my many ancient traditions to promote healing and wellbeing

.In this 90-minute immersion we will be bringing these 2 healing practices together. Along with some gentle movement and pranayama, we will be letting go of what we no longer need, opening the heart and creating space for bringing more authenticity in to our lives.

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Sound & Breath Immersion with Danielle Steller
Oct
6
6:30 pm18:30

Sound & Breath Immersion with Danielle Steller

A 90 minute journey inward, the Breath and Sound Immersion is a co-created cocoon of sound - a sonic hug - where we are invited to bask in the spaciousness of self.

The immersion begins with intentions setting, Sankalpa, followed by pranayama and vocal toning. We continue our journey inward with acoustic live music, offering words to create a collective song connecting to the heart space.

Emotions move and energy shifts are felt as we are further guided in to a nurturing, intuitively guided meditation and sound bath.

Sounds wonderful!!

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Living Consciously: Yoga Philosophy, The Eight Limbs with Maxine Yeates
Aug
25
6:30 pm18:30

Living Consciously: Yoga Philosophy, The Eight Limbs with Maxine Yeates

Yoga is an ancient practice and a complete philosophy which guides us to live a healthy and happy life with meaning and connection. It is a systematic and scientific process that supports and guides us to reach our full potential.

In this 2 hour immersion we will dive in to Yoga Philosophy as we explore the Eight limbs and how these relate to us in our daily lives. You will gain insight into how Yoga Philosophy can be incorporated in to your routine and support you lead a more fulfilling, kinder and meaningful life.

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Sound & Breath Immersion with Danielle Steller
Aug
4
6:30 pm18:30

Sound & Breath Immersion with Danielle Steller

A 90 minute journey inward, the Breath and Sound Immersion is a co-created cocoon of sound - a sonic hug - where we are invited to bask in the spaciousness of self.

The immersion begins with intentions setting, Sankalpa, followed by pranayama and vocal toning. We continue our journey inward with acoustic live music, offering words to create a collective song connecting to the heart space.

Emotions move and energy shifts are felt as we are further guided in to a nurturing, intuitively guided meditation and sound bath.

Sounds wonderful!!

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Yoga for Menopause Workshop with Rachel Foster
June
25
1:00 pm13:00

Yoga for Menopause Workshop with Rachel Foster

Let’s talk about MENOPAUSE!

WHY? Because not enough people do, which is strange as it’s a perfectly natural and normal transition in the lives of 50% of the population. Rather than hush up this incredible transformation in to our wisdom years let’s start celebrating the amazing women we are.

Many women going through peri menopause and menopause can feel isolated, fearful, and alone. This workshop has been designed to come together, gain some wisdom, share experiences and develop tools to help get through the changes and challenges that can be experienced.

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Sound & Breath Immersion with Danielle Steller
May
19
6:30 pm18:30

Sound & Breath Immersion with Danielle Steller

A 90 minute journey inward, the Breath and Sound Immersion is a co-created cocoon of sound - a sonic hug - where we are invited to bask in the spaciousness of self.

The immersion begins with intentions setting, Sankalpa, followed by pranayama and vocal toning. We continue our journey inward with acoustic live music, offering words to create a collective song connecting to the heart space.

Emotions move and energy shifts are felt as we are further guided in to a nurturing, intuitively guided meditation and sound bath.

Sounds wonderful!!

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Japa Meditation with Maxine Yeates. Includes set of Mala Beads
Mar
10
6:15 pm18:15

Japa Meditation with Maxine Yeates. Includes set of Mala Beads

‘Japa meditation has been my daily practice for as long as I can remember. When my mind is very busy and chaotic it gives me clarity and focus. When I am distracted it keeps me present. When I am anxious it keeps me grounded.’ - Maxine Yeates

Most of our minds are filled with stress and chaos. We often think of this as normal however we often do not know how to handle such busyness. Meditation is a powerful tool to tame the monkey mind and Japa meditation in particular can be really helpful for those whose struggle to sit. Using a set of mala beads and mantra, this form of meditation is great for anyone seeking to bring a little stillness in to their day to day.

Max is super thrilled to be sharing her practice of Japa Meditation in this informative and interactive workshop.

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Yoga for Menopause Workshop with Rachel Foster
Feb
12
1:00 pm13:00

Yoga for Menopause Workshop with Rachel Foster

Let’s talk about MENOPAUSE!

WHY? Because not enough people do, which is strange as it’s a perfectly natural and normal transition in the lives of 50% of the population. Rather than hush up this incredible transformation in to our wisdom years let’s start celebrating the amazing women we are.

Many women going through peri menopause and menopause can feel isolated, fearful, and alone. This workshop has been designed to come together, gain some wisdom, share experiences and develop tools to help get through the changes and challenges that can be experienced.

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Goddess Circle, The Chakra Series with Danielle Steller. Session 4 The Heart Chakra. A Love Note to Self
Dec
16
7:30 pm19:30

Goddess Circle, The Chakra Series with Danielle Steller. Session 4 The Heart Chakra. A Love Note to Self

The Goddess Circle is a regular gathering and nurturing container, exclusively for Women. It is a safe, judgement- free space where we can come together, develop meaningful connections, and be heard, and fully seen, as the true Goddesses that we are within.

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Ayurveda Health and Wellness Workshop with Claire Evans
Nov
20
1:00 pm13:00

Ayurveda Health and Wellness Workshop with Claire Evans

Have you ever:

  • Wondered why you’ve not been able to lose weight with modern diets where others have succeeded?

  • Wondered why you feel so tired whilst others seem to have endless energy?

  • Wondered why you always feel cold or tend to overheat easily?

Join nutritionist and yoga teacher Claire Evans in this two hour workshop to learn about the principles of Ayurvedic nutrition including:

  • The three doshas or body types – Vata, Pitta and Kapha

  • Determine your own dosha or body type

  • Diet, lifestyle and yoga guidelines for your dosha

View Event →
Goddess Circle, The Chakra Series with Danielle Steller. Session 3 The Solar Plexus. Includes Vision Boarding Workshop
Oct
21
7:30 pm19:30

Goddess Circle, The Chakra Series with Danielle Steller. Session 3 The Solar Plexus. Includes Vision Boarding Workshop

The Goddess Circle is a regular gathering and nurturing container, exclusively for Women. It is a safe, judgement- free space where we can come together, develop meaningful connections, and be heard, and fully seen, as the true Goddesses that we are within.

View Event →
Discover the Mysticism of Tarot with Kat Allen (includes you very own Tarot Deck)
July
30
1:30 pm13:30

Discover the Mysticism of Tarot with Kat Allen (includes you very own Tarot Deck)

Kat, of Lucky Kat Tarot, drank the Yogi Kool-Aid, as we say, and has been attending Soul Seed Yoga sessions since late 2021. Free spirited, Kat was born under the influence of The Fool, and it is this free-spirited nature that brought her to both Yoga and her other passion...Mastering the age old Parlor Game of Tarot Reading. And Kat now wishes to share the magic of Tarot with you!

Kat has been working with the tarot ever since receiving her first deck at the tender age of 13, and now uses this divination tool in her everyday life, to better understand what energies are available to work with. Tarot can:

  • help you make the best decision that aligns with your highest good

  • resolve conflicts in your personal and romantic life

  • help you to understand external influences affecting you

  • allow you to see whether the situation you are facing is a game changer, or just a minor bump in the road

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5 Stages of Nadi Shodhana with Maxine Yeates
May
6
6:15 pm18:15

5 Stages of Nadi Shodhana with Maxine Yeates

Do you enjoy breathwork in your yoga practice and the sense of calm you feel afterwards? Would you like to understand more about the breath? Are you brand new to pranayama but would like to discover more?

If so, then join Max for this 75 min masterclass delving deeper into the practice of Nadi Shodhana. There is so much more to this wonderful practice than simply breathing through alternate nostrils!

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Full Moon and Cacao Ceremony with Hannah Balint.
Feb
19
6:30 pm18:30

Full Moon and Cacao Ceremony with Hannah Balint.

New beginnings and life reviews do not have to be relegated to the new year. These actions can be carried out every month with the cycle of a new moon. This is a beautiful way to make life changes in line with the flow and rhythm of nature and the universe.

Just like the oceans and rivers get affected by the moons cycle, our bodies, being made up of more than 50% of water, also experiences internal tides. The Full Moon is the perfect time to stop, reflect and let go of anything that is no longer serving us, so that we can move forward towards our goals and intentions free from the things that weigh us down.

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Mid Year Full Moon and Cacao Ceremony with Hannah Balint. (SOLD OUT)
Nov
20
6:30 pm18:30

Mid Year Full Moon and Cacao Ceremony with Hannah Balint. (SOLD OUT)

New beginnings and life reviews do not have to be relegated to the new year. These actions can be carried out every month with the cycle of a new moon. This is a beautiful way to make life changes in line with the flow and rhythm of nature and the universe.

Just like the oceans and rivers get affected by the moons cycle, our bodies, being made up of more than 50% of water, also experiences internal tides. The Full Moon is the perfect time to stop, reflect and let go of anything that is no longer serving us, so that we can move forward towards our goals and intentions free from the things that weigh us down.

View Event →