As we near the end of the year, the time is right to let go of things that no longer serve us to make space for what we want to bring into our lives in the new year ahead.
Join Max for this cathartic and heart opening ceremony of letting go!
Both Cacao and Sound have been used my many ancient traditions to promote healing and wellbeing.
Cacao, as well as being packed with essential nutrients and antioxidants that promote health, contain compounds that stimulate the production of serotonin and endorphins that make us feel good and help relieve symptoms of anxiety and depression. Importantly, Cacao is believed to be a deep heart opener, allowing us to connect with ourselves and others to find deeper meaning in our lives. And who doesn’t like chocolate!
Sound has for centuries been used in many spiritual traditions to bring about healing and balance. Profound relaxation is a significant benefit of sound healing as well as an energetic massage created by the sound vibrations which balance the chakras and release stuck energy. Sound healing supports our physical, mental, emotional, and spiritual well-being, leaving us feeling balanced and revitalised.
In this 90-minute immersion we will be bringing these 2 healing practices together. Along with some gentle movement and pranayama, we will be letting go of what we no longer need, opening the heart and creating space for bringing more authenticity in to our lives.
About Max
As well as Founder and Principal Teacher at Soul Seed Yoga, Max is a certified Sound Master having gained her Certification under the tutelage of Shiva Girish in Rishikesh, India. Max has experienced first-hand the healing powers of both sound and cacao and loves to share these wonderful practices with her others.
Investment:
Non-members - $55
Members on unlimited passes - $45 (contact us for discount voucher)
(excl new student pass)