• Would you like to learn more about how you experience yoga poses in your body and increase your awareness and understanding of how alignment impacts your practice? 
  

• Do you feel that you need to look a particular way in a yoga pose or feel the need to get the pose ‘right’?

Then this workshop is for you, as the goal is not the way you look but how you feel and experience your practice. 

Maria will take you through a series of alignment cues to enhance the functionality of your practice specific to your body.  She will introduce you to different mechanisms that will support you to create space where you might have otherwise felt stuck, to come to your mat and notice your body, and support you to increase your understanding of what your body may need to support your practice further. 

If you are interested in diving deeper into alignment and gain a better understanding of how alignment can support your practice, join Maria to explore the most common forms in your yoga practice, misalignment issues and questions that come up in your yoga practice.

 This will be an amazing way to fine tune your practice, build awareness, improve your confidence and strengthen your practice.

 A 2-hour interactive afternoon to problem solve together and explore key concepts of alignment in yoga.

Investment:
$55 Members ( unlimited passes excl intro pass). Contact us for coupon code
$65 Non Members