Carla found her way to Yoga through her exploration and dedication to Meditation and Mindfulness. These combined with her love and commitment to over 20 years of movement and dance, helped create the perfect union between mind, body, and soul as she lovingly landed on her yoga mat.
As a mother of two, and registered Meditation and Mindfulness, Children’s, and Adult’s Yoga teacher, Carla has experienced first-hand the difference these practices make to all lives and age groups.
Deeply inspired by yoga teachings rooted in philosophy, Carla draws inspiration and learnings from both the human experience and ancient texts, merging the two to encourage an exploration of the inner landscape whilst offering helpful tools for her students to take into the world.