Join our beautiful Rachel for an afternoon celebrating the Spring Equniox as we blow off the cobwebs from the cold, dark days of winter and blossom into the glory of Springtime. 

This 90 minute yoga immersion will centre on the gentle emergence in to the new season. Starting with a focussed intention, we will move into a gentle flow opening up and strengthen the soft tissues of the body.

Seamlessly moving into a series of yin postures to support the Liver and Gall Bladder Meridian Lines synonymous with Spring, we will let go of all that no longer serves us releasing toxins, frustrations, stress and anger.

Lastly, Rachel will guide us through a relaxing and affirming Yoga Nidra, supporting alpha brain waves and leave us feeling refreshed, renewed and revigorated ready for the months ahead.

Investment: $15